Friday, August 1, 2014

Chicken Parmesan Subs





Details


Cooking Time:
25 Minutes
Recipes Makes:
4 Servings
Calories:
458
Carbs:
18 Grams
Fat:
12 Grams
Protein:
8 Grams

Ingredients

2 tablespoons extra-virgin olive oil
4 cloves garlic, smashed and peeled
1 1/2 lb chopped tomatoes (You can do canned too)
4 thin chicken cutlets
2 tablespoons butter, softened
Two hoagie rolls, split
1 cup shredded mozzarella cheese
Salt and pepper
Crushed red pepper
Oregano
Parmesan is actually optional :)

Directions

In a large saucepan, heat the olive oil over medium heat. Add 3 garlic cloves and fry until lightly golden, about 5 minutes.
Stir in the tomatoes and cook until heated through, about 5 minutes. Season the sauce to taste with salt, pepper, crushed red pepper and oregano.

Add the chicken and simmer, stirring occasionally, until cooked through, about 10 minutes.

Meanwhile, preheat the broiler. Spread a little butter on each hoagie roll half, place cut side up on a small baking sheet and broil until golden and crunchy, about 3 minutes. Gently rub with the remaining garlic clove and set aside.

Distribute half of the mozzarella on the roll halves. Arrange the chicken and some sauce over the cheese and then top with the remaining cheese.

Broil until the cheese is melted and bubbly, about 3 minutes. Sprinkle a bit of Oregano and Parmesan on top and serve immediately.

Read more at http://myfridgefood.com/ViewRecipe.aspx?recipe=21560#gXm2AHqqvbBosVlR.99

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